Keto Maple Pecan Pie

Keto Maple Pecan Pie

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Decadent pecan pie with a maple twist–minus the carbs. Keto Maple Pecan Pie has a gooey texture and rich caramely maple flavor combined with a flakey, nutty crust and all for just 3g net carbs.

I’m super excited about this recipe. It took me several tries to get it right, but the result is so close in taste to the real thing that it was totally worth the extra effort. This keto pecan pie will satisfy even the non-keto picky eaters.

The addition of Lankanto Maple Syrup, Swerve Brown, maple flavoring, and browned butter add layers of flavor that take it to another level.

Keto Maple Pecan Pie

For the crust, I decided to use pecans instead of almonds, macadamias, or walnuts since, well, it’s a pecan pie.

Be sure to pulse the pecans until they are the consistency of a coarse flour. You want a little texture, but not big ole chunks.

The consistency of the dough is similar to that of regular pie crust dough, but it lacks the elasticity. It’s harder to roll into a circle and place on the pie plate. Much easier to just press the dough into the plate. There is enough dough to go up the sides of the 9″ pie plate and a little on the top edge.

Be sure to generously grease the pie plate before pressing dough into place.

I got a little fancy and used a pie crust mold for the top edge. Super easy to use and the dough easily comes out of the mold. Isn’t it purty?

If you want the fancy edging, you’ll need to make another batch of dough. I tried several batches before settling on this recipe, so I had plenty to work with. 😛

Note: be sure to cover edge with a pie crust shield. Edges will burn due to the high fat nature of the nuts in the crust. Also, the crust will be a little darker than a normal pie crust. The raw dough is darker to begin with and it will brown a little more during cooking than “flour” dough.

Keto Maple Pecan Pie

The first step to the filling is making browned butter. If you’re a little nervous about getting it right, check out these directions.

Once the filling is all done, it’s time to get the gooey yumminess into the oven. Again, be sure to cover the top edge of the crust.

If you want a shine to the edge, you can brush on eggs whites mixed with a little water and beaten until frothy.

Keto Maple Pecan Pie

Voila! The hardest part is waiting until it’s set enough to serve!

Keto Maple Pecan Pie

I served the pie with homemade vanilla bean whipped cream. A perfect complement to a perfect pie.

Enjoy!

Keto Maple Pecan Pie

3.67 from 3 votes
Keto Maple Pecan Pie
Keto Maple Pecan Pie
10 mins
40 mins
Rest Time
3 hrs
50 mins
 
Decadent pecan pie with a maple twist--minus the carbs. Keto Maple Pecan Pie has a gooey texture and rich caramely maple flavor combined with a flaky, nutty crust.
Course: Dessert
Cuisine: southern
Servings: 10
Calories: 380 kcal
Ingredients
Crust
Filling
Instructions
For Crust
  1. Preheat oven to 350 F. Generously grease a 9" pie plate with butter. Set aside.
  2. Add pecans in the bowl of a food processor and pulse until it forms a coarse flour.
  3. Add almond and coconut flour, salt, xanthan gum, and Swerve Brown. Pulse until combined.
  4. Add melted butter, vanilla, and maple flavoring. Pulse until combined.

  5. Add egg and continue to pulse until a soft dough forms. It will start to pull away from the sides and form a ball.
  6. Place dough into the pie plate and press it across the bottom and up the sides. Poke bottom of crust with a fork. Set aside.
For Filling
  1. Browed butter: Add butter to medium sauce pan. Heat on medium and continuously whisk to make sure butter is heated evenly.

  2. Once butter begins to boil and foam, look for the formation of brown streaks on the bottom of the pan. When you begin to see the flecks of brown and smell a nutty aroma, reduce heat to low and continue to whisk until it's a medium brown. It can easily go from browned butter to burnt butter if heated too much. Remove from heat.

  3. Add maple syrup, heavy cream, and Swerve Brown, and Swerve granular. Return pan to low heat until sugar crystals are dissolved. About 3 minutes. Remove from heat and allow to cool.

  4. Add flavorings and salt. Mix.
  5. Add beaten eggs and mix. Be sure mixture isn't too hot or eggs will curdle and cook.

  6. Add pecans and stir.
  7. Pour mixture into crust.

  8. Cover edge of crust with pie crust shield or foil. Top of crust is easily burnt if not covered.

  9. Place pie in preheated oven and bake for 35 minutes. Remove from oven and allow to set for at least 3 hours before serving. Top with whipped cream if desired.

Recipe Notes

Note: be sure to cover edge with a pie crust shield. Edges will burn due to the high fat nature of the nuts in the crust. Also, the crust will be a little darker than a normal pie crust. The raw dough is darker to begin with and it will brown a little more during cooking than “flour” dough.

*Nutritional label does not include sugar alcohols or net carbs, so I’ve added that below as well as the NET CARBS.

Total Carbs: 24g
Dietary Fiber: 5g
Sugar Alcohols (erythritol): 16g

NET CARBS: 3g

Nutrition Facts
Keto Maple Pecan Pie
Amount Per Serving
Calories 380 Calories from Fat 333
% Daily Value*
Fat 37g57%
Saturated Fat 12g75%
Cholesterol 110mg37%
Sodium 215mg9%
Potassium 118mg3%
Carbohydrates 24g8%
Fiber 5g21%
Sugar 1g1%
Protein 6g12%
Calcium 51mg5%
Vitamin C 0.2mg0%
Vitamin A 620IU12%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.
Nutritional information is provided for recipes as a guide only. It cannot be 100% accurate. It’s included as a courtesy to give a general account of a recipe, so one can see if the macros are within the ballpark of where he/she needs to be. It is automatically calculated using WP recipe software integrated with a nutrition API. Please calculate your own nutritional information with the exact brand and ingredients you used before relying on the ones included with the recipe.
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Want to learn more about the ketogenic way of eating? Click here!

4 Comments

  1. The filling instructions say to add salt but doesn’t specify how much. Also, do I add the swerve granular with brown for the filling? I made 2 and forgot the granular in the first one because it wasn’t specified in the “filling” instructions.
    • Lone Star Keto Girl
      So sorry for the confusion and if it caused any issues. Thank you for bringing it to my attention. I made the corrections!
  2. Kristin Warren
    Is the maple flavoring the same as maple extract??

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