Breakfast

Breakfast

Keto Cream Cheese Coffe Cake

Keto Cream Cheese Coffee Cake

Buttery cinnamon custard-like cake filled with cream cheese and topped with a generous layer of cinnamon pecan streusel, this Keto Cream Cheese Coffee Cake is decadently moist and rich. So what exactly is coffee cake? Does it have coffee in it? Coffee cake is a moist, tender cake usually topped with streusel […]

keto pumpkin spice waffles

Keto Pumpkin Spice Waffles

4g net carbs per serving! Sweet and savory pumpkin combined with the warmth of pumpkin spice. These keto pumpkin spice waffles are like having Fall on a plate any time of year. Wondering how to use up some of that leftover pumpkin puree?? Well, pumpkin spice waffles to the rescue! […]

Keto Pumpkin Chocolate Chip Scones

Only 4g Net Carbs per scone!   Pumpkin spice with a hint of chocolate. These tender keto pumpkin chocolate chip scones are a perfect Fall treat without the guilt. These scones are very similar to make as the Keto Butter Pecan Scones. I will say the one exception is that […]

Keto Parmesan Crusted Cheese Omelet

Keto Parmesan Crusted Cheese Omelet

  The Keto Parmesan Crusted Cheese Omelet is an Egg Fast friendly Monterey Jack cheese stuffed omelet crusted in the umami buttery flavor of parmesan cheese topped with an equally savory aioli. During my Egg Fast, I wanted to dress up the typical omelet to keep from getting bored with […]

Keto Banana Foster Waffle

Keto Banana Foster Waffle

Banana, brown sugar, and rum flavors with a hint of cinnamon combine to make this Keto Banana Foster Waffle a low carb dessert-like breakfast that’s also Egg Fast friendly.   I created this recipe while participating in an Egg Fast. I wasn’t too sure about how much variety you could […]

Keto Butter Pecan Scones

Keto Butter Pecan Scones

These tender American Keto Butter Pecan Scones are wedges of rich buttery sweetness. Enjoy as a standalone treat or with a hot cup of coffee. I was tasked to come up with a keto-friendly version of a scone, specifically a buttered pecan one. Since I’ve never actually made scones, I […]