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Keto Maple Pecan Pie

Keto Maple Pecan Pie

Decadent pecan pie with a maple twist--minus the carbs. Keto Maple Pecan Pie has a gooey texture and rich caramely maple flavor combined with a flaky, nutty crust.
Course Dessert
Cuisine southern
10 minutes
40 minutes
Rest Time 3 hours
50 minutes
Servings 10
Calories 380 kcal

Ingredients

Crust

Filling

Instructions

For Crust

  1. Preheat oven to 350 F. Generously grease a 9" pie plate with butter. Set aside.
  2. Add pecans in the bowl of a food processor and pulse until it forms a coarse flour.
  3. Add almond and coconut flour, salt, xanthan gum, and Swerve Brown. Pulse until combined.
  4. Add melted butter, vanilla, and maple flavoring. Pulse until combined.

  5. Add egg and continue to pulse until a soft dough forms. It will start to pull away from the sides and form a ball.
  6. Place dough into the pie plate and press it across the bottom and up the sides. Poke bottom of crust with a fork. Set aside.

For Filling

  1. Browed butter: Add butter to medium sauce pan. Heat on medium and continuously whisk to make sure butter is heated evenly.

  2. Once butter begins to boil and foam, look for the formation of brown streaks on the bottom of the pan. When you begin to see the flecks of brown and smell a nutty aroma, reduce heat to low and continue to whisk until it's a medium brown. It can easily go from browned butter to burnt butter if heated too much. Remove from heat.

  3. Add maple syrup, heavy cream, and Swerve Brown, and Swerve granular. Return pan to low heat until sugar crystals are dissolved. About 3 minutes. Remove from heat and allow to cool.

  4. Add flavorings and salt. Mix.
  5. Add beaten eggs and mix. Be sure mixture isn't too hot or eggs will curdle and cook.

  6. Add pecans and stir.
  7. Pour mixture into crust.

  8. Cover edge of crust with pie crust shield or foil. Top of crust is easily burnt if not covered.

  9. Place pie in preheated oven and bake for 35 minutes. Remove from oven and allow to set for at least 3 hours before serving. Top with whipped cream if desired.

Recipe Notes

Note: be sure to cover edge with a pie crust shield. Edges will burn due to the high fat nature of the nuts in the crust. Also, the crust will be a little darker than a normal pie crust. The raw dough is darker to begin with and it will brown a little more during cooking than “flour” dough.

*Nutritional label does not include sugar alcohols or net carbs, so I’ve added that below as well as the NET CARBS.

Total Carbs: 24g
Dietary Fiber: 5g
Sugar Alcohols (erythritol): 16g

NET CARBS: 3g

Nutrition Facts
Keto Maple Pecan Pie
Amount Per Serving
Calories 380 Calories from Fat 333
% Daily Value*
Fat 37g57%
Saturated Fat 12g75%
Cholesterol 110mg37%
Sodium 215mg9%
Potassium 118mg3%
Carbohydrates 24g8%
Fiber 5g21%
Sugar 1g1%
Protein 6g12%
Calcium 51mg5%
Vitamin C 0.2mg0%
Vitamin A 620IU12%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.