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keto pumpkin spice waffles

Pumpkin Spice Waffle

Sweet and savory pumpkin combined with the warmth of pumpkin spice. Golden brown on the outside and fluffy on the inside. Fall on a plate any time of year. And only 4g net carbs!

Course Breakfast
Cuisine American
10 minutes
5 minutes
15 minutes
Servings 2
Calories 424 kcal

Ingredients

For Waffles

For Syrup

Instructions

For Waffle:

  1. Add all ingredients to a Magic Bullet or Ninja. Blend until well mixed together.
  2. Allow batter to sit for a few minutes to allow bubbles to reduce.
  3. Heat waffle maker. Once it's ready, pour batter into waffle maker and cook until done. This will be enough for a large waffle. If your waffle maker is smaller, adjust accordingly.
  4. Once done, remove from waffle maker and serve with the syrup.

For Syrup:

  1. Melt butter in the microwave for about 30 seconds. Add marscapone cheese and microwave an additional 30 seconds.
  2. Add Swerve Brown and pumpkin spice. Mix well.
  3. Stir in the chopped walnuts.
Nutrition Facts
Pumpkin Spice Waffle
Amount Per Serving (0.5 of waffle)
Calories 424 Calories from Fat 369
% Daily Value*
Fat 41g63%
Saturated Fat 21g131%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 239mg80%
Sodium 282mg12%
Potassium 167mg5%
Carbohydrates 18g6%
Fiber 2g8%
Sugar 1g1%
Protein 9g18%
Calcium 76mg8%
Vitamin C 0.7mg1%
Vitamin A 3490IU70%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.