About Me

Howdy,  my name is Amber. I live in central Tx with my husband of 32 years who I met in high school and have been with since the age of 15. I know! Crazy.

I have 2 adult kids. A daughter who is married and a high school  Calculus teacher. And I recently found out I’m going to be a grammy!!!  My son is a former Marine and currently working for UPS as does my son-in-law. I also have 2 fur babies, Cheyenne and Bella.

I’m a published romance writer, recipe creator, and a keto & Intermittent fasting enthusiast.

I started my keto journey over a year ago, and I can’t even begin to describe this awesome lifestyle and what it’s done for me. I want everyone to experience what I have. Way too many years I spent sitting on the sidelines, now I’m living life to the fullest. I  just turned 52 and feel like I’m 25.

I’ve spent a great deal of time researching, trying out recipes, and doing lots of reading. I’m by no means an “expert” on keto, a doctor, a nutritionist, or other health professional. But what I do have is a passion to help others reach their goals and to have a better and healthier life.

~Amber
aka Lone Star Keto Girl

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