Recent Posts

Welcome to Lone Star Keto

Welcome to Lone Star Keto!

Welcome to the brand new Keto Recipe Blog, LONE STAR KETO! It’s hard to believe I’ve finally taken the plunge and launched the website. Scary stuff right there. So excited and nervous at the same time. I’m a bit of a perfectionist and have worked hard to get everything right […]

Instant pot Chicken bone broth

Instant Pot Chicken Bone Broth

Simple & fast, yet rich & flavorful Instant Pot Chicken Bone Broth contains nutrient dense collagen and essential nutrients that may heal the gut lining, skin, joints, and promote all around health. Bone broth is my newest obsession. Not only do I absolutely love it (and I’m not a soup […]

Keto General Tso Meatballs

Keto General Tso Meatballs

Keto General Tso Meatballs, a healthy version of a favorite Asian dish. Baked meatballs glazed in a sweet and savory sauce with a hint of spice. If you have a hankering for some good ole Asian food, but don’t have the energy or time to cook something complicated, this recipe […]

keto crockpot massaman curry

Keto Crockpot Massaman Curry

Rich, fall-apart beef in a base of coconut milk and fragrant spices. Keto Crockpot Massaman Curry is an exotic comfort food full of spice, a slight sweetness, and a little tang. Massaman curry is a blend of Indian and Thai influences. Most of the flavor comes from spices found in […]

Keto Cream Cheese Coffe Cake

Keto Cream Cheese Coffee Cake

Buttery cinnamon custard-like cake filled with cream cheese and topped with a generous layer of cinnamon pecan streusel, this Keto Cream Cheese Coffee Cake is decadently moist and rich. So what exactly is coffee cake? Does it have coffee in it? Coffee cake is a moist, tender cake usually topped with streusel […]

Keto chicken tomatillo enchilada casserole

Keto Chicken Tomatillo Enchilada Casserole

With layers of shredded chicken, cheese, and tangy tomatillo sauce, this easy-to-make Keto Chicken Tomatillo Enchilada Casserole is a perfect blend of flavors. This is a super quick and easy dish to pull together, especially if you get a rotisserie chicken and already chopped cilantro and onions. I don’t suggest […]

Keto Southern Coconut Pecan Cake

Keto Southern Coconut Pecan Cake

Moist and tender coconut cake covered in cream cheese icing topped with shredded coconut and toasted pecans. This Keto Southern Coconut Pecan Cake is a rich special-occasion cake to have any time. This recipe is a special request from one of my biggest followers, so of course I had to […]

Keto Texas Chili

Keto Texas Chili

Full of meat and the smoky spiciness of chipotle and ancho pepper that ramp up the heat to a perfect level, this quick and easy hearty Keto Texas Chili bursts with Texas-sized flavor. Did you know that chili is the official state dish of Texas? True Story! In the Lone […]

Keto Thai Coconut Chicken Soup

Keto Thai Coconut Chicken Soup

Also known as tom kha gai, this Keto Thai Coconut Chicken Soup is comfort in a bowl. A rich and creamy mixture of spicy, tangy, and sweet flavors blended in a perfect balance. This soup is one of my husband’s favorites. I decided to give it a go and try to […]

Keto Crunchy Candied Nuts

Keto Crunchy Candied Nuts

Sweet and salty with just a hint of smoky chipotle. These cinnamon sugar coated Keto Crunchy Candied Nuts require little effort yet yield flavor perfection. This recipe is so easy and quick with just 6 steps. My hubby is already addicted to these “crack” nuts. I mean, seriously, how can […]

Keto Homemade Chili Seasoning

Keto Homemade Chili Seasoning

Budget friendly and flavorful chili seasoning with no additives or sugar. This DIY Keto Homemade Chili Seasoning is a healthier and tastier substitute for the chili packets found in stores. This makes enough for 2 lbs worth of beef. I like to use a combination of ground beef and chuck […]